Mental illness is a serious problem in America as well the rest of the world. 1 in 5 adults suffers from some kind of mental illness such as depression, anxiety and bipolar disorder. While there are many medications out there that may help, lots of them do not provide much relief.
Evidence is increasingly showing the positive benefits of CBD.
Along with many other, often more serious mental illnesses such as autism schizophrenia. Here we will cover a few of the ways we are seeing the benefits of CBD for mental health.
The root cause of most people's anxiety is stress. Whether it be from work, personal relationships or family relationships, this causes the body to produce a hormone called cortisol. Cortisol is supposed to provide us with energy to fight of stressors, but when the body is perpetually in the "fight or flight" people develop anxiety disorders. When CBD is introduced into the bloodstream, it takes effect on the endocannabinoid system whose sole purpose is keeping the main bodily systems in homeostasis (perfect balance). CBD acts on this system to produce other hormones and enzymes which induce calm feelings throughout the body as wells as controlling the production of cortisol, therefore, taking the body out of this fight or flight mode.
2. Cognitive Function
Regular consumption of CBD also has powerful effects on cognitive function. Mental illnesses such as depression are due to a chemical imbalance in the brain, whereas other directly impact an individual's neurology. CBD interacts with the body's central nervous system through the endocannabinoid system. Evidence shows that CBD promotes healthy nerve function in cases of fibromyalgia as well as healthy neuron firing and interaction. People suffering from issues such as these may be left with great feelings of pain relief as well as enhanced cognitive function and clarity of mind.
3. Insomnia and Sleep
Apnea Sleep is one of the single most important things our bodies need in order to function properly. People need sleep to properly heal and regenerate. Depression and anxiety are almost synonymous with insomnia and sleep apnea. People suffering from depression usually find themselves sleeping too much and people with anxiety disorders don't sleep enough. CBD helps with sleep apnea and the endocannabinoid system have been shown to regulate sleep patterns and promote longer periods of sleep. This gives the body the time it needs to properly regenerate itself while releasing stomach enzymes designed to regulate the digestive process which leads to healthy intestinal function.
4. Daily Stress
People suffering from these various forms of mental illness experience daily triggers that often lead to mood swings and panic attacks. Regular use of CBD Oil will develop the ability to effectively recognize what triggers these experiences and teach them to manage them in a healthy manner. Although mental illness is a serious problem for so many people in this world, we are finally exploring the vast benefits CBD has to help manage these issues.
If you have any questions how to take CBD Oil or the dosage you need check out our last article here.